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The Yoga Sanctuary

  • 112 Sullivan St.
  • Punta Gorda, FL 33950
  • (941) 505-9642

The Yoga Sanctuary


Yoga Month Kick-off Community ClassA Benefit for the Peace River Wildlife Center

September is Yoga Month and The Yoga Sanctuary is celebrating! Join us as we kickoff... more

Yoga Month Bingo Challenge

September is National Yoga Month! During Yoga Month, designated by the Department of... more

Sacred Silence on Sunday Mornings: A 5-Week Series

This September, start a new habit and begin your Sunday mornings in sacred silence. In... more

Yoga for Men

As amazing as it may seem in our modern world, 100 years ago very few women did... more

Introduction to Yoga Series

No flexibility required; all ages and body types welcome! This six-week series, limited... more

Chanting for Peace

In honor of the UN International Day of Peace and Fall Equinox, The Yoga Sanctuary... more

Finding Ease in Down Dog: Exploring Adho Mukha Svanasana

Practiced all on its own or inserted as a transitional posture in a sequence, Adho... more