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Yin Yoga: Basics & Beyond

Location
The Yoga Sanctuary
112 Sullivan St.
Punta Gorda, FL

Yin Yoga: Basics & Beyond

  • 10/22/17
  • Location: The Yoga Sanctuary, 112 Sullivan St., Punta Gorda, FL
  • Phone: (941) 505-9642
  • Time: 1:00 PM - 3:00 PM
  • Price: $35
In addition to introducing the basic poses, this two-hour workshop delves into the philosophy behind Yin Yoga. With its focus on opening joints and stretching connective tissue, Yin Yoga, is a wonderful compliment to more vigorous styles of yoga. Learn how to move more deeply into this practice as well as how to modify and safely approach the postures. Accessible for all levels of students with a regular yoga practice.
Yin Yoga: Basics & Beyond