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Strengthen From the Ground Up: Hips

112 Sullivan St.
Punta Gorda, FL

Strengthen From the Ground Up: Hips

  • 8/05/18
  • Location: The Yoga Sanctuary, 112 Sullivan St., Punta Gorda, FL
  • Phone: (941) 505-9642
  • Time: 1:00 PM - 3:00 PM
  • Price: $35
Hip openers are an opportunity for transformation. Creating space and improving range of movement in the hip joint helps to alleviate knee, hip, and lower back pain. In this workshop, explore the anatomy of the hip joint while focusing on unlocking the muscles that limit hip movements. Experience the physical and mental release of setting those hips free. No prior yoga experience is needed. This workshop is part of the Strengthen from the Ground Up Summer Series. For more info please visit theyogasanctuary.biz or call (941) 505-YOGA (9642).
Strengthen From the Ground Up: Hips