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Revitalizing the Throat and Neck

112 Sullivan St.
Punta Gorda, FL

Revitalizing the Throat and Neck

  • 11/12/17
  • Location: The Yoga Sanctuary, 112 Sullivan St., Punta Gorda, FL
  • Phone: (941) 505-9642
  • Time: 1:00 PM - 3:00 PM
  • Price: $35
In yoga tradition, the throat houses the energetic center related to speech, communication and speaking our truth. Physically, the throat and neck form a vital passageway that connects the head and brain with the rest of the body through a complex system of arteries, nerves, glands, muscles, bone, breathing and digestive tubes and vocal structures. With so much housed in and passing through this narrow and delicate region, it’s not surprising that it is vulnerable to strain, tension and illness. And throat function can naturally deteriorate as we age, making it difficult to swallow and speak. Join us to learn how we can bring renewed vigor, function and health to the throat and neck through gentle exercises and movement, breathwork, sound and healing rest. Open to all students; no prior yoga experience is necessary. For more info please visit www.theyogasanctuary.biz or call (941) 505-YOGA (9642).
Revitalizing the Throat and Neck