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Demystifying Ayurveda and Vibrant Aging

112 Sullivan St.
Punta Gorda, FL

Demystifying Ayurveda and Vibrant Aging

  • 1/18/19
  • Location: The Yoga Sanctuary, 112 Sullivan St., Punta Gorda, FL
  • Phone: (941) 505-9642
  • Time: 6:00 PM - 7:00 PM
  • Price: $35 for Friday session; $55 for Saturday session: $81 for both
Join The Yoga Sanctuary in welcoming back Carrie Demers, M.D. for a two-part lecture series. Session one focuses on Demystifying Ayurveda, the sister science of yoga. This ancient medical system of India works with each person’s unique make-up to promote optimal health and wellness. This session will introduce you to basic Ayurveda principles, and help you understand your own specific constitution, as well as offer suggestions for how to live in harmony with it. This lecture is a good foundation for getting the most out of Saturday’s workshop. Session two focuses on Vibrant Aging. We all want to be healthy in body, and clear in mind—forever! Both Ayurveda and modern medicine say we can—and give us clues about how to do that. In this workshop, we’ll explore four main areas that support our vitality and capacity to heal. You’ll go home with practical advice for becoming - and staying - vital and happy. For more information, call 941-505-YOGA (9642), email info@theyogasanctuary.biz or visit www.theyogasanctuary.biz
Demystifying Ayurveda and Vibrant Aging